How to Create Subliminal Messages – Simple Guide You Can Use

As subliminal messages are banned in televisions years and years ago, they have resurfaced these days but has been used in a positive way – in changing negative patterns of thought, in building self-confidence and in increasing your motivation to achieve the life you always wanted. In fact, you can also learn how to create subliminal messages yourself with the help of some simple tools and guides.

You can however find a lot of subliminal videos that you can readily purchase these days. However, as these messages are hidden from the conscious mind, you may never know the hidden messages embedded on these videos and that you have to trust the makers.

To help you on how to create subliminal messages, start by drafting statements that you will embed in your videos. These statements are short affirmations of something you want to achieve in life. Here are a few tips in drafting your statements.

Find a tool or software that will help you record subliminal messages. These will most often include a relaxing music, sounds from nature or soundtrack for your videos. An audio editing software may also be included in your kit.

If you have prepared your software and your tools, you can then start making your statements that will help you reach out to your subconscious. These are the messages you will hide and embed in your subliminal audio or video. In drafting these messages, you have to keep in mind some important guidelines.

Know what you want to achieve with your subliminal video. If you want to increase motivation for your weight loss program and stay healthy, focus on statements that affirm what you want to achieve. Write these statements down as if they already exist and not something that is still to be achieved for.

Say, write down ‘I take care of my body’ or in case you want to boost confidence, you can write ‘I am confident.’ Write in the present tense and use the first person pronouns – I, me. You don’t have to make it long and complex. A simple sentence is enough and you don’t have to make a long list of statements because you can repeat them along the length of the video or audio. Remember that repetition is a language of the subconscious, the more you repeat it, the more it will get through into your subconscious.

It is also important to remember that when you draft your messages, draft it in a positive way. You have to be careful though. Don’t say something like ‘I am not stressed’ or ‘I am not sickly,’ instead, say it like ‘I am happy,’ or ‘ I am healthy’ or ‘I have the confidence to achieve things, or ‘I can do this and that’ – whatever it is that you want as long as it is positively stated.

After you have done with your affirmations, find a good music or soundtrack for your video or audio. You can use binaural beats, which are also known to help you connect with your subconscious or you can also have some sounds of nature or some relaxing music.

You can then add them all to your software and you a subliminal video or audio will be generated.

If you want to make your own, find a good guide on how to create subliminal messages and make sure you do select something that is easy to understand and find a software as well that will make it easy for you to make your recording or you video.